Patti Singer: Owner  |
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Mission Statement Personal Programs |
Fitness Training People of all ages choose personal fitness training for many reasons. Some people have never exercised and want to learn the basics. Others may be recovering from injury or illness and want to be monitored. Some are bored with their routines and want to learn new activities. Older adults particularly like personal training because of the extra attention they receive. We offer instruction in cardiovascular, strength and flexibility exercises. We have experience working with older adults at all fitness levels. At FitRight In, we teach not only the proper technique but the reason why you want to do particular exercises. Each program is tailored to your goals, whether that's enjoying a sport or having an easier time carrying groceries or gardening. Personal training includes:
Two locations in Brighton, near the intersection of Monroe and I-590, in Brighton. Rates: $75 per 60-minute session hour for individuals; $180 for series of three sessions. $130 per 60-minute session for couples; $325 for series of three sessions. No cash refunds. Rescheduling for cancellations made more than 24 hours in advance. Consultations You may be thinking about improving your health and well-being but not ready to start an exercise program. We still can help. At FitRight In, we understand the process of change. We know that some people prefer to ease into a new lifestyle. We know that education becomes motivation, so we start by teaching about health. We help you develop strategies to tie physical activity into your life, such as exercises that complement your job, and promote healthy eating habits. Our consultations include:
Rates: $50 per 60-minute session for individuals. $90
per 60-minute session for couples. Packages available. No
cash refunds. Rescheduling for cancellations made more than
24 hours in advance.
(585) 355-5484 |
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